The lack of structure that many families experience during Summer actually can worsen anxiety. For teens, a part-time job not only teaches the importance of having a work ethic and produces income, it also helps prevent boredom. Likewise, taking additional classes and/or having an internship …

Text messages to the Substance Abuse and Mental Health Services Administration’s Disaster Distress Hotline increased by more than 1,000 percent in April 2020. The pandemic has not only caused additional barriers for individuals already experiencing mental illness and/or substance abuse disorders, but also has negatively …