Nutritional psychiatry focuses upon the ways in which the foods individuals eat directly affect their brains’ function and structure. A 2017 meta-analysis in Psychiatry Research found that diets with a low intake of fruits and vegetables and a large amount of high-fat dairy products, refined …

National Recovery Month takes place in September to remind Americans that treatment helps individuals with mental and/or substance use disorders live healthy, rewarding lives. According to the 2018 National Survey on Drug Use and Health (NSDUH), which was conducted by the Substance Abuse and Mental …